Workout Routine

Since I've been playing basketball really crappy lately, this calls for drastic measures, hence my new schedule. (Not shown, Work from 8-4:30 with a 8 mile bike ride there and back).

Sunday, 9am-12pm - Drills and Shooting (Beyer)
1pm-2:15pm - Lift (Rec)
Monday, 6am-7am - Shooting (Beyer)
6pm-10pm - Play Pick up games (Beyer)
10pm-10:30 - Run (Outside)
Tuesday, 6am-7:15am - Lift (Rec)
7pm-9pm - Drills (Rec)
9pm-9:30 - Run (Outside)
Wednesday, 6am-7am - Shooting (Beyer)
6pm-10pm - Play Pick up games (Beyer)
10pm-10:30 - Run (Outside)
Thursday, 6am-7:15am - Lift (Rec)
7pm-9pm - Drills (Rec)
9pm-9:30 - Run (Outside)
Friday, 6am-7am - Shooting (Beyer)
6pm-10pm - Play Pick up games (Beyer)
10pm-10:30 - Run (Outside)
Saturday, 8am-10am - Drills and Shooting


Yeah I might be slightly insane...but I'll be in really good shape by the end of the summer.